At the end of the competitive season for the players comes the fundamental part, that of being able to maintain a good physical condition and at the same time try to improve it even in those aspects that they realized were weaker during the championship. Over the years, summer preparation has proven to be one of the most important parts of training, professionals dedicate a lot of time to this aspect. 

There are many objectives to follow, the improvement of skills, strength and speed, skating technique, explosiveness and one's psycho-physical condition.

This particular program is designed  and applies exclusively for AA AND AAA players -

Minimum age for ELITE camp June 22 - June 27, born in 2013

Minimum age for ELITE camp June 29 - July 4, born in 2013

Minimum age for ELITE camp July 6 - July 11, born in 2011

Minimum age for ELITE camp July 13 - July 18, born in 2013

Minimum age for ELITE camp July 20 - July 25, born in 2013

minimum age for ELITE camp Belgium born 2015

The program, designed in collaboration with NHL and KHL coaches and players, has an optimal three-week training path that includes ice training, athletic training,  skills training, - including the difficulty of participating in a three-weekly program we have divided the program into weekly modules so as to allow those who want to participate for only a part of the program to be able to do it and thus make the most of the training sessions.

Players participating in the Elite program, if they feel like it, and if the number of participants allows it, can also participate, in addition to their own ice sessions, in a daily session of ice sessions with the other camp participants (provided that the number of participants registered for the regular camp allows the access of one or more Elite players).

"HARD WORK BEATS TALENT WHEN TALENT DOESN'T WORK HARD"

The RESTART SEASON program provides you in a few weeks a preparation equal to months of your normal training, workouts in which the details are taken care of, we individually adjust the volume and intensity of the load thus arriving at a development and growth able to give you an advantage technical and physical not indifferent, you will find your teammates having an extra gear, you will be more powerful, faster, more efficient, more effective and more useful to your team..

The complete Pre-Season preparation program focuses on a complete course of training both on and off the ice aimed at achieving the player's optimal conditions to make him face the competitive season with the awareness of being athletically and technically improved.

The program includes training in 4 different specific environments

Ice, Gym, Shooting Area / Outdoor Field and Theory Classroom.

ON ICE

advanced skating technique - agility, speed, acceleration, use of external and internal strands

individual defensive and offensive game tactics - stickhandling, passing and receiving passes, shooting

correct timing - make decisions quickly

game situations and various combinations - 1 against 1, 2 against 1, 2 against 2, 3 against 3

play in reduced area and peripheral vision

individual play activities

GYM / SHOOTING AREA / OUTDOOR FIELD

ability to react, speed, strength, agility and endurance

coordination skills

exercises to control breathing and fatigue

agility

reinforcement

compensation exercises

correction exercises

athletic training

speed

OPTIMUM ADJUSTMENT OF LOAD AND INTENSITY

The program includes a weekly training cycle, during which, based on the starting conditions and the measured performance, we individually adjust the volume and intensity of the load.

Each training session has its own physiological goal to achieve and must have precise characteristics, must respect different phases to obtain the best possible results. The latter can be divided into: Warm-up, Central and main phase of the session (goal to be achieved), Final cool-down

.The whole program has been developed and will be followed by our team of coaches and technicians, a team composed of real international professionals with real professional experiences at the highest levels, who have studied in the best sports universities in Europe and North America, certified for teaching hockey, fitness, mental coaching, physiotherapists and specialists in the regeneration and health of players.

Off-season preparation consists of the following areas: 

• Initial diagnostics
• Training process
• Check for improvements
• final diagnostics

We try to evaluate the maximum training efficiency for all players, we determine the optimal load in the explosiveness training of the upper and lower limbs. Once the starting values ​​have been established, we can work on the optimal loads to improve the athlete's explosiveness and more.

In any case, thanks to the experience of our coaches and the interpretation of complex diagnostics, the overall preparation of the player is evaluated and a training path is set for the preparation period.

YOU CAN CONTROL AND IMPROVE ONLY WHAT YOU CAN MEASURE !

Cost of participation in the program Elite Pre Season :

1000 € per week per person excluding accommodation  

10% discount for those who complete the entire 3-week program

hotel 6 nights with breakfast and dinner in Fondo Borgo D'Anaunia 420 euros

Club House in Fondo 6 nights 320 €